Fit for Golf Fit for Golf

Fit for Golf

    • €11.99
    • €11.99

Publisher Description

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

Assess their individual strengths and weaknesses

Tailor a fitness program to meet their specific body-type needs

Customize each workout using weights, stretching, and cardiovascular training

Train their way to better scores and more enjoyment on the course

GENRE
Sports & Outdoors
RELEASED
2004
22 May
LANGUAGE
EN
English
LENGTH
192
Pages
PUBLISHER
McGraw Hill LLC
SIZE
3.2
MB

More Books Like This

Golf Fitness Golf Fitness
2011
Weight Training For Dummies Weight Training For Dummies
2014
Winning Bodybuilding Winning Bodybuilding
2016
Weight Training For Dummies Weight Training For Dummies
2011
Golfers Handbook Golfers Handbook
2015
Strong & Sculpted Strong & Sculpted
2016