Fit Gurl
The Total-Body Turnaround Program
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- €17.99
Publisher Description
From the USA Today–bestselling author and celebrated personal trainer of Kim Kardashian West, a fitness plan designed to get serious results.
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
Melissa's day-by-day 'Turnaround' program that worked for her and will work for you Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over forty recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn't just about your body.
Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
"Melissa pushed me . . . Once I started to work out with her I realized, this is way harder than I thought it would be." —Kim Kardashian West