Frugal Ways to Save Money In the Kitchen + Frugal Recipes for the Health Conscious

Unfortunately, it is cheaper to drink soda than almond and coconut milk. And it is less expensive to eat white potatoes, rice, and pasta than it is to eat healthy salads all of the time. It is cheaper to eat meat from drugged up animals than to buy grass-fed. And pesticide ridden produce than organic. It is just cheaper to eat unhealthy than it is to eat healthy.

However, it is important to find ways to cut costs in the kitchen in order to eat as healthy as possible. This Mini eBook helps you along this journey.