Panic-free Public Speaking Minibook Instruction To Deliver With Confidence

"If you suffer from panic attacks due to public speaking, you know how devastating such attacks can be. Despite the best efforts at cognitive restructuring, you can't think your way out of such a predicament.

The 7 instantly actionable steps cut through the Smalltalk, offering you essential tips and tasks to achieve confident, dynamic, and panic-free public speaking skills.

Step 1: Assess your starting point & Set your goal

Step 2: Prepare your speech

Step 3: Warm-Ups

Step 4: Discover areas to improve

Step 5: Delivery techniques - Vocal

Step 6: Delivery techniques - Physical

Step 7: Dealing with nerves

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