Prone To Panic

Life beyond panic attacks? It does exist and author Evelyn Gaughan is determined to reach out to others by sharing her personal experience. Offering a fresh perspective on how we view mental health, Prone To Panic takes you from diagnosis to the all-important coping skills that help to manage symptoms of anxiety on a daily basis. A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks.
Revised edition 2014.