Qi Gong stand exercises Qi Gong stand exercises

Qi Gong stand exercises

including the 5 animal positions

    • €4.99
    • €4.99

Publisher Description

In this book 23 Qi Gong stand exercises are described.

These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.

GENRE
Sports & Outdoors
RELEASED
2020
6 April
LANGUAGE
EN
English
LENGTH
64
Pages
PUBLISHER
Books on Demand
SIZE
11.8
MB

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