Run Fat Bitch Run
The International Bestseller
-
- €3.99
-
- €3.99
Publisher Description
THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.
'You'll be up and running in no time' Grazia
'Ruth is an inspiring running buddy' Daily Express
Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?
Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN!
Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.
* Locate your inner grit and long-lost energy with a foolproof beginners' programme
* Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes
* Includes marathon training plan to transform you from casual jogger to elite(ish) athlete
Readers LOVE Run Fat Bitch Run:
'Exactly what I needed! I am now running regularly and have recently run a 10K'
'A must for anyone thinking they missed their New Year's fitness resolution!'
'Awesome, funny and real'
'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes'
'So good I bought a second one for a friend. We'll be running a marathon in no time!'
Customer Reviews
Loved it
Really enjoyed it
Great honest book
I hate running. At least I thought I do. I bought this book because i heard about it on the radio and thought I'll give it a go. And that's exactly what I'm doing now.
Book is painfully honest and true 100%
Definitely recommend!
Love it!!
This book is soo great! I joined local running club 2 months ago. Great tips! My new bible!!!!! AND I ran my first ever 8km tonight. YEAH ME :)