The author shares his proven methods to overcome serious diverticulitis and irritable bowel syndrome. This eBook is written by someone who had suffered for many years from very bad diverticulitis and IBS. After relying on strong antibiotics for many years he was facing major surgery, could not work and found his life was ruled by medicines. He then tried many remedies to overcome his bowel problems and finally found the natural method that worked. Learn all the details for these alternative solutions to stop bowel strain and stress for even the worst 5% of cases. Most sufferers are severely deficient in the essential health-giving nutrients known as essential fatty acids or "omega 3's”. End your pain and bowel symptoms for good. No 'willpower' required! No nasty medication side effects to cope with! You will be guided with step by step instructions and end embarrassing bowel problems forever.