SUMMARY - Resilience: How Your Inner Strength Can Set You Free from the Past by Boris Cyrulnik

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.



*By reading this summary, you will discover what resilience is and see that it is possible to regain a taste for life after having lived through hell.



*You will also discover that : in the face of suffering, some cope better than others because they choose to fight; factors such as the child's temperament, the emotional climate of the early years and a caring environment promote resilience ; dreams, humor and creativity are effective weapons in the face of misfortune; society is accused of turning a deaf ear to the complaints of the injured, which it often silences.



*Can misfortune be wonderful? Boris Cyrulnik, psychiatrist and ethologist, does not think so. Yet he chooses to use this oxymoron to symbolize the injured person, who resists despite the trials. If they are able to live and succeed in spite of a strong trauma, they become resilient. In his essay, Cyrulnik proves that it is possible to rebuild oneself after a traumatic experience.



*Buy now the summary of this book for the modest price of a cup of coffee!