• €6.49

Publisher Description

Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, this collection of juice and smoothie recipes uses popular supercharged ingredients including super greens, herbs, spices, teas, tinctures, protein powders and antioxdant-packed super fruits to help you boost your health. For example, did you know that maca supports the adrenals, helping your body deal with stress, while chia seeds are prized for their amazingly high omega-3 content, which is beneficial to brain function and cardiovascular health?

Kick start your day with a Wake-Up Berry Latte or Creamy Superfood Mocha – both packed with antioxidants for a morning boost. Try a deliciously fruity Tropics Blend or Goji Strawberry Smoothie, or a cleansing Salad Shake or Sweet Kale Crush – with baobab powder for a vitamin-C hit – and see the difference adding the new superfoods can make.

Whether you want to lose weight, feel energized, boost immunity or just look amazing, this amazing collection of feel-good drinks is the perfect place to start.

GENRE
Food & Drink
RELEASED
2014
December 25
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Watkins Media Ltd
SIZE
43.5
MB

More Books by Christine Bailey