The Lost Art of Parenting

In a world of noise, speed, and distraction, parenting can feel like something to manage, perform, or fix, especially when raising a child with ADHD.

This book invites you to slow down and return to what truly matters: connection, regulation, and presence.

Drawing from years of work with neurodiverse families, Mirka Frommenwiler offers reflections, real-life stories, and gentle tools to help parents shift from control to collaboration, and from perfection to progress. You'll learn how to turn meltdowns into moments of insight, co-create calmer rhythms at home, and build trust through repair, not rigidity.

Alongside each chapter, you’ll find practical scripts, small experiments, and routines you can adapt to your own family’s rhythm.

This is not a step-by-step manual.
It’s a quiet companion for parenting with heart, especially when the world feels loud.