The Practical Guide for Abs & Core Perfection The Practical Guide for Abs & Core Perfection

The Practical Guide for Abs & Core Perfection

Scientific and Practical Approach for Abs and Core Development

    • €3.99
    • €3.99

Publisher Description

This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.

GENRE
Sports & Outdoors
RELEASED
2014
14 March
LANGUAGE
EN
English
LENGTH
90
Pages
PUBLISHER
BookBaby
PROVIDER INFO
DIY Media Group DBA BookBaby
SIZE
14.4
MB
The Modern Art and Science of Mobility The Modern Art and Science of Mobility
2019
Functional Training Functional Training
2015
Swimming Anatomy Swimming Anatomy
2009
Core 360 Core 360
2011
Modern Principles of Core Training Modern Principles of Core Training
2011
Weight Training for Martial Arts Weight Training for Martial Arts
2014