The Trombone Player's Survival Guide

The Musicians’ Survival Guide series of books offer a distinctly different approach to getting out of pain, staying out of pain and playing better. This approach is based on the 7 Principles of Movement Alignment Technique.

There are principles based in the natural structure and function of our bodies that, when understood and applied, allow us to play our instruments effortlessly and without pain.The human body’s natural design applies equally to every human endeavor involving movement. Even though we play different instruments requiring application of different playing techniques, we all use our bodies to play our instruments.