This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1 This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1

This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1

Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1

William Johnson
    • €9.99
    • €9.99

Publisher Description

This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.

GENRE
Health & Well-Being
RELEASED
2019
24 August
LANGUAGE
EN
English
LENGTH
13
Pages
PUBLISHER
Lulu.com
SIZE
8.2
MB

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