U.S. Army Physical Readiness Training Manual U.S. Army Physical Readiness Training Manual
US Army Survival

U.S. Army Physical Readiness Training Manual

U.S. Department of the Army
    • €11.99
    • €11.99

Publisher Description

Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be “Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

GENRE
Health & Well-Being
RELEASED
2012
5 January
LANGUAGE
EN
English
LENGTH
432
Pages
PUBLISHER
Skyhorse
SIZE
69.1
MB

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