Wheat Free Means Dropping Wheat Dropping Weight

Wheat Free diet means more fruits, vegetables, and lean meat, and more naturally Gluten-Free grains like brown rice, quinoa, and buckwheat.

Wheat Free meal is like quitting addiction. That’s right. Wheat Is Addictive. It can also have a lot of other negative effects on your body. 

3 million people in the United States have Celiac Disease. Celiac Disease, also known as Gluten intolerance, is a genetic disorder that affects at least 1 in 133 Americans. 

Gluten means the proteins that occur naturally in wheat, rye, barley, and crossbreeds of these grains and products made from these grains.

Many healthy and delicious foods are naturally gluten-free.

Beans, seeds, nuts in their natural, unprocessed form. Fresh eggs fresh meats, fish and poultry, Fruits and vegetables, and most dairy products.