Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

Publisher Description

Welcome to the wonderful world of Yoga. 
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!

Get your copy now!

GENRE
Health & Well-Being
RELEASED
2021
16 May
LANGUAGE
EN
English
LENGTH
158
Pages
PUBLISHER
WhiteFlowerPublsihing
SIZE
285.4
KB

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