3 IN 1: Meditations for Success & Confidence: Guided Meditations for Relieving Work Anxiety, Developing Mental Toughness, and Finding Career Success (Original Recording) 3 IN 1: Meditations for Success & Confidence: Guided Meditations for Relieving Work Anxiety, Developing Mental Toughness, and Finding Career Success (Original Recording)

3 IN 1: Meditations for Success & Confidence: Guided Meditations for Relieving Work Anxiety, Developing Mental Toughness, and Finding Career Success (Original Recording‪)‬

    • 19,99 €

    • 19,99 €

Descrizione dell’editore

The reason why Steve Jobs implemented one of the first in-office mindfulness programs to help build Apple’s trillion-dollar tech empire

Do you feel overworked, tired, and depressed at work?

Is this leading to poor performance and loss of focus?

If you answered yes to any of the questions, you're one of the millions of people who suffer from work-related stress worldwide. Lucky for you, there’s an easy and natural way to combat this using a simple 10-minute meditation formula.

Just look at celebrities like Paul McCartney who spends anywhere from three to 10 minutes a day meditating. Psychologists at Yale University state that only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety.

In 10-Minute Mindfulness Challenge, you’ll experience:


15 powerful meditations for work-related issues
Tension release exercises to make you feel lighter and more relaxed
Affirmation hypnosis sessions to rewire negative thought patterns
Soothing narration and music to help you tap into your inner peace, happiness, and deep sleep


And much more!

Plus as a bonus, we’ll also include Meditations for Mental Toughness by Shivani Batra and Meditations for Entrepreneurs by Matt Goodwin to strengthen your mindset and help you overcome challenges.

In this audiobook, you’ll experience:


Meditations that increase your chances of taking action and speaking up
Custom affirmations proven to remove hidden mental blocks
Clarity around your goals and aspirations
A stronger belief system that will make your success inevitable


If you want to develop mental toughness and clarity to succeed at work, then listen to this audiobook right now.

GENERE
Migliorare se stessi
NARRATO DA
Leah Wicks, Mike Kruft, Stephen Indrisano, Mark Rabi
LINGUA
EN
Inglese
DURATA
10:08
h min
PUBBLICATO
2020
15 dicembre
EDITORE
Shivani Batra
PRESENTATO DA
Audible.com
DIMENSIONE
465
MB