Cognitive Behavioral Therapy: Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger (Unabridged) Cognitive Behavioral Therapy: Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger (Unabridged)

Cognitive Behavioral Therapy: Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger (Unabridged‪)‬

    • 2,99 €

    • 2,99 €

Descrizione dell’editore

What is cognitive behavioral therapy?

How is it used?

What can you achieve with such a form of treatment?

These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others.

If you would like to learn more, then go ahead and get started.

GENERE
Scienze
NARRATO DA
RY
Rory Young
LINGUA
EN
Inglese
DURATA
00:59
h min
PUBBLICATO
2020
11 dicembre
EDITORE
Zimbab Winston
PRESENTATO DA
Audible.com
DIMENSIONE
55,3
MB