• 5,99 €

Descrizione dell’editore

Here is a preview of what I'm about to teach you in this life-changing audiobook:

The truth about fat loss that you haven't been told
The two essential keys to success on your fat loss journey
Twenty-three fat loss myths, fried: debunking the lies, broscience and wives tales
How to understand energy in vs. energy out
How to reduce stress to lose more fat
How to lose fat without counting every calorie you eat (yes, it's possible!)
Information on the popular diets, including intermittent fasting, paleo, ketogenic & more!
Information about supplements and the only two supplements that will help you burn more fat
My methods for reducing bloating and water weight to reveal that lean, dry physique
Workout regimes (that are actually enjoyable!) designed to obliterate fat
How to track your progress correctly
My personal tricks and techniques to remain sane and keep the fat loss furnace burning
Useful links, referenced studies, a glossary defining the must-know terms (no broscience)
Much, much more!

GENERE
Migliorare se stessi
NARRATORE
JL
Jason Lovett
DURATA
02:35
h min
PUBBLICATO
2015
12 giugno
EDITORE
SJ Ignore Limits
PRESENTATO DA
Audible.com
LINGUA
EN
Inglese
DIMENSIONE
125.5
MB

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