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Descrizione dell’editore

In today's diet-crazed society, one main theme seems to emerge. Carbohydrate-heavy foods are not good for you and if you eat them, you could get fat and even sick. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In The China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy!

GENERE
Migliorare se stessi
NARRATORE
DA
Doron Alon
DURATA
00:15
h min
PUBBLICATO
2017
12 ottobre
EDITORE
Summary Media Inc.
PRESENTATO DA
Audible.com
LINGUA
EN
Inglese
DIMENSIONE
13
MB