Taking Myths to the Mat: Integrating Yoga Mythology into Your Asana Teaching (Unabridged) Taking Myths to the Mat: Integrating Yoga Mythology into Your Asana Teaching (Unabridged)

Taking Myths to the Mat: Integrating Yoga Mythology into Your Asana Teaching (Unabridged‪)‬

    • 11,99 €

    • 11,99 €

Descrizione dell’editore

Bring your yoga class sequencing to a new level with the inclusion of yoga mythology! This book gives you the methodology for creating single-asana inclusions, longer partial-class sequences, and and entire one-hour YM themed vinyasas, utilizing ancient yogic myths and fascinating stories. Three different approaches to YM presentations are discussed, along with samples of sequence planning notes.

Commonly-asked questions regarding YM and spirituality are also addressed, and a practice guide is given for seven essential mantras which any instructor can easily include to enhance the YM experience for their students. This book is also the companion to the YACEP (Yoga Alliance Continuing Education Program) course of the same name, available at the Online Yoga School (courses.onlineyoga.school).

GENERE
Migliorare se stessi
NARRATO DA
DSBS
Dr. Sandra Boysen Sluberski
LINGUA
EN
Inglese
DURATA
03:05
h min
PUBBLICATO
2024
15 febbraio
EDITORE
Sandra B. Sluberski
PRESENTATO DA
Audible.com
DIMENSIONE
158,6
MB