Teachings on Love: How Mindfulness Can Enhance Your Intimate Relationships

Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom. By looking deeply into ourselves and our loved ones, these qualities blossom effortlessly within our hearts and souls, spiritually nourishing us and everyone around us. Thich Nhat Hanh skillfully weaves together traditional stories, personal experiences, step-by-step instructions, and core concepts, making Teachings on Love a time-proven journey towards finding the miracle and self-fulfillment of authentic love.