The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry (Unabridged) The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry (Unabridged)

The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Descrizione dell’editore

In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. 

Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss, she covers:

The ways her own weight-loss journey inspired her professional career
The most important steps to get started on your own goals
The seven Cs to weight-loss success
The invaluable concept of calorie density
The keys to overcoming the most common and frustrating challenges
The dozens of delicious recipes that help you lose weight and still love what you eat


From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be. 

GENERE
Migliorare se stessi
NARRATO DA
CA
Chef AJ
LINGUA
EN
Inglese
DURATA
05:29
h min
PUBBLICATO
2018
24 ottobre
EDITORE
Voice Trax West
PRESENTATO DA
Audible.com
DIMENSIONE
267,3
MB

Gli ascoltatori hanno acquistato anche

Your Body in Balance Your Body in Balance
2020
Own Your Health: How to Live Long and Avoid Chronic Illness (Unabridged) Own Your Health: How to Live Long and Avoid Chronic Illness (Unabridged)
2020
The Starch Solution The Starch Solution
2016
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
2018
Forks over Knives: The Plant-Based Way to Health (Unabridged) Forks over Knives: The Plant-Based Way to Health (Unabridged)
2019
How Not to Age How Not to Age
2023