The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Unabridged) The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Unabridged)
The Build Healthy Muscle Series

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Descrizione dell’editore

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to listen to this book.

What if I told you that just about everything magazines and trainers teach you about dieting is wrong?

What if you could build muscle and lose fat eating naughty foods every week?

What if you didn't have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted?

In short, what if I told you that proper dieting - whether you want to maximize fat loss or muscle growth - is much simpler and more enjoyable than you've been led to believe?

Imagine...eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.

And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by "gurus" and other shysters.

Well, I have good news.

When you know how to diet properly - and this doesn't mean learning to eat boiled chicken and raw broccoli six times per day - getting lean and muscular becomes simple, convenient, and dare I say...enjoyable.

And this book will show you the way.

GENERE
Migliorare se stessi
NARRATO DA
JJ
Jeff Justus
LINGUA
EN
Inglese
DURATA
06:20
h min
PUBBLICATO
2017
13 gennaio
EDITORE
Waterbury Publications, Inc.
PRESENTATO DA
Audible.com
DIMENSIONE
311,9
MB

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