The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

    • 16,99 €

    • 16,99 €

Descrizione dell’editore

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.

GENERE
Migliorare se stessi
NARRATO DA
BH
Brian Hutchison
LINGUA
EN
Inglese
DURATA
07:28
h min
PUBBLICATO
2015
14 aprile
EDITORE
Recorded Books, Inc.
DIMENSIONE
339,4
MB

Gli ascoltatori hanno acquistato anche

Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana (Unabridged) Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana (Unabridged)
2019
Training for Ultra: Ultra Running Stories from the Middle of the Pack (Unabridged) Training for Ultra: Ultra Running Stories from the Middle of the Pack (Unabridged)
2019
A Runner’s High A Runner’s High
2021
Born to Run 2: The Ultimate Training Guide (Unabridged) Born to Run 2: The Ultimate Training Guide (Unabridged)
2022
Running Man (Unabridged) Running Man (Unabridged)
2016
North North
2018