31 Day Mindfulness Challenge
-
-
3,0 • 3 valutazioni
-
Descrizione dell’editore
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
Recensioni dei clienti
Graziano0
,
If you love Eckhart Tolle you will love it
Simple explanations and lots of examples to make you understand your behavior and how your mind often tricks you into thinking. I think many people could discover their true Self by reading this book. Highly suggested.
Living Bipolar
2014
Depression
2014
Easy Memory Improvement Tips and Techniques for All Ages
2012
Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life
2017
Factors that Trigger Depression and Anxiety
2009
How to reclaim...THE MISSING PIE of health, happiness and success: Re-Imprint your Subconscious Mind with NLP & Visualization
2018