31 Day Mindfulness Challenge
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3,0 • 3 valutazioni
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Descrizione dell’editore
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
GENERE
Professionali e tecnici
PUBBLICATO
2013
31 maggio
LINGUA
EN
Inglese
PAGINE
40
EDITORE
Laura Green
DIMENSIONE
5,7
MB
Recensioni dei clienti
Graziano0
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If you love Eckhart Tolle you will love it
Simple explanations and lots of examples to make you understand your behavior and how your mind often tricks you into thinking. I think many people could discover their true Self by reading this book. Highly suggested.
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