31 Day Mindfulness Challenge 31 Day Mindfulness Challenge

31 Day Mindfulness Challenge

    • 3,0 • 3 valutazioni

Descrizione dell’editore

This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.

GENERE
Professionali e tecnici
PUBBLICATO
2013
31 maggio
LINGUA
EN
Inglese
PAGINE
39
EDITORE
Laura Green
DATI DEL FORNITORE
Draft2Digital, LLC
DIMENSIONE
5,7
MB

Recensioni dei clienti

Graziano0 ,

If you love Eckhart Tolle you will love it

Simple explanations and lots of examples to make you understand your behavior and how your mind often tricks you into thinking. I think many people could discover their true Self by reading this book. Highly suggested.

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