9 Quick and Easy Mindfulness Practices 9 Quick and Easy Mindfulness Practices

9 Quick and Easy Mindfulness Practices

Samir Ranpara
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Descrizione dell’editore

No time to meditate? Not a problem! These 9 quick and easy mindfulness practices will help you reduce stress, anxiety and bring more joy in your daily life. These practices don't take more than one minute. The quickest practice only takes six seconds.

GENERE
Professionali e tecnici
PUBBLICATO
2016
11 gennaio
LINGUA
EN
Inglese
PAGINE
22
EDITORE
Samir Ranpara
DIMENSIONE
186,6
KB

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