Beat Panic: Bullet Guides                                             Everything You Need to Get Started Beat Panic: Bullet Guides                                             Everything You Need to Get Started
Bullet Guides

Beat Panic: Bullet Guides Everything You Need to Get Started

    • 3,99 €
    • 3,99 €

Descrizione dell’editore

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

GENERE
Salute, mente e corpo
PUBBLICATO
2012
15 giugno
LINGUA
EN
Inglese
PAGINE
128
EDITORE
John Murray Press
DATI DEL FORNITORE
Hachette UK Ltd.
DIMENSIONE
1,6
MB
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