Body Clutter Body Clutter

Body Clutter

Love Your Body, Love Yourself

    • 13,99 €
    • 13,99 €

Descrizione dell’editore

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

GENERE
Salute, mente e corpo
PUBBLICATO
2007
2 gennaio
LINGUA
EN
Inglese
PAGINE
258
EDITORE
Simon & Schuster
DIMENSIONE
954,4
KB

Altri libri di Marla Cilley & Leanne Ely

Sink Reflections Sink Reflections
2002
The CHAOS Cure The CHAOS Cure
2018
Entretien avec mon évier Entretien avec mon évier
2016