Boost Your Brain Power in 60 Seconds Boost Your Brain Power in 60 Seconds

Boost Your Brain Power in 60 Seconds

The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain

    • 9,49 €
    • 9,49 €

Descrizione dell’editore

Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.

In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.

Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.

GENERE
Salute, mente e corpo
PUBBLICATO
2016
1 novembre
LINGUA
EN
Inglese
PAGINE
304
EDITORE
Harmony/Rodale
DIMENSIONE
2,7
MB

Altri libri di Michelle Schoffro Cook

Super immunità Super immunità
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Super-Powered Immunity Starts in the Gut Super-Powered Immunity Starts in the Gut
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Super-Powered Immunity Super-Powered Immunity
2023
Pain Erasers Pain Erasers
2021
Futter fürs Gehirn Futter fürs Gehirn
2017
60 Seconds to Slim 60 Seconds to Slim
2013