BOSH! Meat

BOLD FLAVOURS!

INCREDIBLE RECIPES!

PLANT POWER!

From the bestselling authors and TikTok sensations, Henry Firth and Ian Theasby.

Want to create outrageously tasty burgers, unreal crispy duck pancakes, or the ultimate smoky chorizo risotto – that are all 100% plant based?

Now you can, as the million-copy-selling authors return with over 100 meat-free, flavourful dishes that are better for you and better for the planet.

MEAT is fully loaded with incredibly easy, ridiculously tasty meals, that will satisfy your meat cravings without compromising on flavour – whether you’re vegan, vegetarian, or just want to get more plants on your plate.

From succulent sausage pasta to creamy chicken curries, vibrant Tuscan tuna salad and silky tiramisu, this is plant-based food like never before.

BOSH on a Budget was number 10 in the Sunday Times manuals chart w/c 3rd January 2022

Reviews

Praise for BOSH!

‘This is your best book. This might be my favourite cookbook we’ve ever had on show.’ Chris Evans, Virgin Radio (23rd August 2023)

‘I love the BOSH! boys, their energy and their totally original, exciting approach to simple, tasty plant-based food.’
Anna Jones, author of A Modern Way to Eat

‘Ian Theasby and Henry Firth from “BOSH!” create simple and imaginative vegan recipes which are filmed and broadcast to over 1.4m Facebook users. Their videos are short, intoxicating, with no agenda or fuss.’
BBC Radio 4

‘The Ant and Dec of the vegan world’
Heat

‘Thanks to [their] inspiring videos of easy-to-whip-up recipes, such as a vegan kebab and a guacamole potato salad, BOSH! has racked up almost 1.4m likes on Facebook.’
The Guardian

‘The vegan Jamie Olivers’ The Times

‘Provides insight into living life as a vegan. And the boys share their top tips on everything from nutrition, store cupboard essentials, food labelling, alcohol, takeaways, fashion, beauty, travel, food packaging and meal prep.’ Fit & Well magazine

‘Quick and tasty’ Sunday Express

‘Simply Delicious’ OK!

About the author

Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 25 million people a month.