Breathing

    • 8,99 €
    • 8,99 €

Descrizione dell’editore

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.


The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.

GENERE
Sport e vita all'aperto
PUBBLICATO
2016
19 ottobre
LINGUA
EN
Inglese
PAGINE
43
EDITORE
School of European Swordsmanship
DIMENSIONE
1,2
MB

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