Dynamic Stillness Part Two

Dynamic Stillness brings the Indian tradition of Trika Yoga into a Western idiom. This two-volume series presents a comprehensive overview of Tantric spiritual practice as taught by Swami Chetanananda. The focus is on self-mastery through the practice of meditation. Part Two, The Fulfillment of Trika Yoga, delves more deeply into the traditional model of strategies (called upayas) for spiritual growth and explores how the groundwork laid in a beginning practice unfolds into an increasingly refined awareness throught three dimensions of practice: individual effort, energy, and the Self. Together these elements bring a practitioner into the direct experience of the vibrant awareness that is our very essence, which Swamiji calls dynamic stillness, and provide concrete tools with which to address the challenges of life.