EASY YOGA

‘Easy Yoga 3+’ is an illustrated brilliant book for children to practise yoga on their own or with family and friends.

The book reviews:

The Ambassador of India Mr. Manoj K. Bharti:
“The Embassy of India appreciates the significant contribution to popularisation of yoga...”

The Director of Montessori kindergarten Mrs. O. Boiko:
“‘Easy Yoga’ became extremely popular among our children. They just take it and do yoga! It’s easy and funny!”

‘Easy Yoga’ will:

help to improve children’s HEALTH by preventing foot and spine deformations, improving blood circulation and boosting immune system

further support children’s COGNITIVE DEVELOPMENT, stabilize ATTENTION

introduce your child to physical activity and will help to develop COORDINATION and FLEXIBILITY

stimulates children’s overall WELLBEING

support PARENTAL BONDING

assist in building DISCIPLINE If practise regularly.

This book has been carefully designed with specifics of young children physiology in mind.