Fearless
7 Principles to Peace of Mind
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- 2,49 €
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- 2,49 €
Descrizione dell’editore
"Dr. Shoshanna's words are wonderful!" —Marianne Williamson
Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain…but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years—has created a unique guide to understanding how fear works. Combining the teachings of East and West, and including real-life anecdotes and practical exercises, it provides the psychological, spiritual, and practical guidance for attaining a life of growth, fulfillment, creativity, and well-being.
No matter what your fears are: fear of success; love; loss; or confrontation, Dr. Shoshanna shows how to convert this constant sense of dread into peace of mind.
“A powerful, potentially life-changing book.”
–Body & Soul
“In her book Fearless, Dr. Shoshanna provides a refreshingly simple ‘Zen’ approach to addressing the complicated subject of fear.”
--Lucinda Bassett
"Shoshanna has some insightful things to say about anger in the family, in the workplace, at God and at destiny. This book can change the way you view yourself and others. It will help you give up grudges, stop blaming others and playing the victim."
--Spirituality & Health
“This wonderful book brings East and West – and ancient and modern worlds – together and provides profound wisdom and guidance for anyone struggling with stress, anxiety, anger, fear or loneliness. Beautifully written, funny, warm and filled with unusual, wonderful exercises. A real miracle.”
--Rabbi Gary Moskowitz
Director of the Institute for Violence Prevention
“With her warm and compassionate style, Dr. Shoshanna exhibits the unique ability to explain even the most difficult ideas in understandable terms. This book is a must for anyone seeking the secrets for attaining a balanced life and true peace of mind.”
--Lewis Harrison
Director of the Academy of Natural Healing