Flow Flow

Flow

The Psychology of Happiness

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    • 14,99 €
    • 14,99 €

Descrizione dell’editore

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.

'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow
'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times

'Elegantly written ... it is more relevant than ever' The Times
'Enlightening, thought-provoking, relevant' -- ***** Reader review
'I actually struggled to put it down' -- ***** Reader review
'It will definitely help me structure and control my mind better' -- ***** Reader review
'If you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' -- ***** Reader review

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Control of consciousness determines the quality of life

Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.

Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.

GENERE
Salute, mente e corpo
PUBBLICATO
2013
15 novembre
LINGUA
EN
Inglese
PAGINE
320
EDITORE
Ebury Publishing
DIMENSIONE
1,1
MB

Altri libri di Mihaly Csikszentmihalyi

Flow Flow
2022
Flow Flow
2009
Running Flow Running Flow
2017
Seguire il flow Seguire il flow
2023
Creativity Creativity
2009
Creatività Creatività
2023

Altri hanno acquistato

Effortless Effortless
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Peak Peak
2016
Waking Up Waking Up
2014
Drive Drive
2010
Zen: The Art of Simple Living Zen: The Art of Simple Living
2019
Make Time Make Time
2018