Gaining positional advantage using passing feints (TU 10) Gaining positional advantage using passing feints (TU 10)

Gaining positional advantage using passing feints (TU 10‪)‬

Handball technical literature

    • 3,49 €
    • 3,49 €

Descrizione dell’editore

The key topics of this training unit are passing feints and how to combine them with a breakthrough or a return pass to a teammate. Following a warm-up running exercise, the players already learn how to pass the ball cleverly in a short game; this will be further developed in the ball familiarization phase. In the goalkeeper warm-up shooting exercise, the players practice passing feints in combination with a 1-on-1 breakthrough; in the subsequent series of shots, they combine the passing feint with a return pass to their teammate. Both variants will be implemented twice in the subsequent 1-on-1, 3-on-2, and 4-on-4 games.

The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Short game (10/20)
- Ball familiarization (15/35)
- Goalkeeper warm-up shooting (10/45)
- Offense/Series of shots (10/55)
- Offense/Individual (10/65)
- Offense/Small groups (15/80)
- Closing game (10/90)
Training unit total time: 90 min.

Training unit requirements: Low level (all youth and adult teams)

GENERE
Sport e vita all'aperto
PUBBLICATO
2018
18 ottobre
LINGUA
EN
Inglese
PAGINE
9
EDITORE
DV Concept
DIMENSIONE
1,9
MB

Altri libri di Jörg Madinger

Innovative Übungen im Handballtraining Innovative Übungen im Handballtraining
2012
Schnelligkeitstraining für den Angriff durch Wurfserien mit Sprintelementen (TE 193) Schnelligkeitstraining für den Angriff durch Wurfserien mit Sprintelementen (TE 193)
2014
Handball Praxis Spezial 3 - Trainingseinheiten und Übungen für Torhüter Handball Praxis Spezial 3 - Trainingseinheiten und Übungen für Torhüter
2019
Acting against the defending wing position player with a physically stronger pivot (TU 17) Acting against the defending wing position player with a physically stronger pivot (TU 17)
2018
Handball-specific endurance training in game-like situations (TU 15) Handball-specific endurance training in game-like situations (TU 15)
2017
Intense athletics training for arms and legs (TU 11) Intense athletics training for arms and legs (TU 11)
2017