- 7,49 €
Your proven how-to guide for improving your mental health using cognitive behavioral therapy (CBT). You will discover how to use CBT principles to solve your emotional and behavioral problems in clear and simple terms that will serve you for the rest of your life. Self-help results have never been as easy, practical, and effective. New proven methods give you the results you want for better health, happiness, success, and love. Discover how to problem solve and cope better. Are you a consumer who wants faster, better, easier self-help? Are you a professional who wants faster, better, easier, more versatile CBT? Start today and get what you want now.