• 13,99 €

Descrizione dell’editore

Jeff Galloway offers a state-of-the-art book on the highly popular half-marathon distance. He shows you how to select a realistic goal, and which workouts are needed to prepare for various performances.

The book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other spects of life.

GENERE
Sport e vita all'aperto
PUBBLICATO
2012
3 dicembre
LINGUA
EN
Inglese
PAGINE
216
EDITORE
Meyer & Meyer Sport
DIMENSIONE
5.1
MB

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