I Choose To Be Happy I Choose To Be Happy

I Choose To Be Happy

A practical guide in detoxing your emotions and learning how to love life again

    • 3,49 €
    • 3,49 €

Descrizione dell’editore

“You deserve to be happy and to live a life you love. It’s time to stop settling for less than what you really want and choosing the easy path over love, joy, happiness, passion, self expression, adventure, freedom, peace and inner calm. It’s time to make yourself a priority in your own life and become your own best friend… so let’s do this together, you and I, walking side by side as you create a life you love and as you choose to be happy”. (Marie Houlden)



In ‘I Choose to be Happy’, Marie Houlden shares what it means to choose happiness and how to fall in love with your life again.



Marie has worked with hundreds of people in thousands of sessions and workshops and has seen how the impact of believing in yourself, thinking differently and choosing to be happy impacts how you feel about yourself and about your life. It’s the difference between surviving each day and loving each day.



Marie believes that everyone deserves to be living a life they love and part of this comes from knowing that you deserve more and finally making a decision to stop settling for less, despite the fear you feel of change and standing up for yourself.



The book contains a mixture of theory and exercises for you to complete, so you can actually take the information and apply it to your life and your emotions now. This is more than a quick read, this is a book that if you let it, will transform how you think, the choices you make and ultimately the life you choose to create.



Everything she shares in the book is tried and tested in her own like and amongst her clients and she openly shares her own experiences and case studies.



‘I Choose to be Happy’ will…



• Help you to identify the areas of life where you are settling and feeling like this is it

• It will give you clarity on what you do want from your life

• Help you to rediscover who you are again

• Support you in creating healthy relationships, by helping you to understand your boundaries and feel confident in lovingly enforcing them

• It will help to improve your sense of self worth and know that you were meant for more and you deserve more

• Show you what fear is really about and how you can feel fear but take action anyway

• It will help you to forgive – yourself and others and feel light and free

• It will share tools and resources to help you heal from the past and move forward with greater confidence

GENERE
Salute, mente e corpo
PUBBLICATO
2020
1 luglio
LINGUA
EN
Inglese
PAGINE
262
EDITORE
Marie Houlden
DIMENSIONE
1,6
MB