Descrizione dell’editore

Emotional Agility by psychologist Susan David is a nonfiction self-help book designed to help people embrace difficult emotions that hold them back in life and work so that they can thrive even in the most challenging of situations. David outlines a four-part method for becoming emotionally agile. The four parts are facing emotions, creating distance from those emotions, identifying core values, and making small habitual changes in accordance with those values...


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GENERE
Riferimento
PUBBLICATO
2018
12 agosto
LINGUA
EN
Inglese
PAGINE
20
EDITORE
Instareadd
DIMENSIONE
233
KB

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