• 5,99 €

Descrizione dell’editore

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

GENERE
Religione e spiritualità
PUBBLICATO
2011
3 novembre
LINGUA
EN
Inglese
PAGINE
96
EDITORE
Parallax Press
DIMENSIONE
1.4
MB

Altri libri di Thích Nhất Hạnh