Managing PCOS & Weight Loss

PCOS- POLYCYSTIC OVARIAN SYNDROME is for life and so needs a solution that works!  Long-term solutions take time & genuine change. Woman with PCOS have a higher risk of obesity and as a result of our dodgy hormones, we also struggle to lose that weight. So, diet, nutrition & exercise play a key role in Treating  & MANAGING PCOS & WEIGHT LOSS. This is a guide to end most of the suffering from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, acne, and abnormal hair growth. Learn a great deal about PCOS- from identifying warning signs and seeking a diagnosis to finding emotional support in recovery with DELISH 80 RECIPES, SAMPLE MENU, FOOD LIST, and TIPS TO BEAT PCOS. Manage PCOS to take hold of your health & hormones, restore a normal cycle, be able to conceive a child, lose weight, reduce acne & hair loss, and protect yourself from future diabetes & heart problems.