Meditation for Complete Beginners - A Guide to Becoming a Happier, Healthier and More Peaceful You
A Guide to Becoming a Happier, Healthier and More Peaceful You
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- 2,49 €
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- 2,49 €
Descrizione dell’editore
Meditation is a technique that is very effective for self-discovery. It has been proven to help with overcoming many medical conditions, including stress, anxiety, and depression.
Whether you are a beginner who is just starting out with the meditation process or you are well versed in the practice, there are techniques that can benefit you greatly when practiced on a regular basis.
Make the best use of the information in this guide and start practicing the different meditation techniques to find a higher awareness and peace in your life. Use meditation to continue to improve your life and overall well being.