Meditation Guide for Beginners
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- 0,99 €
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- 0,99 €
Descrizione dell’editore
No - nonsense Meditation Guide for Beginners. In this book, you will learn the core basics of meditation practice, three different techniques, benefits and pitfalls of meditation, and as a bonus you will get two bonus chapters based on my own experience. You will also learn how to start off a meditation practice on the right foot and make it stick with you for good.