METHOD AGING and Improvisational Longevity

You are a bodymind, not a body with a mind or vice versa. You are a verb, not a noun. You are fluid, constantly changing. The static you is a persistent illusion. You… your self, persona, ego…who you are… is a construct that is formed by the interaction of genetics, imprinting, and learning. You have little input into this process until after you have been thoroughly shaped by parents, peers and culture. Now consider that this you that you now seem to be is, actually, very much like a fictitious character that may appear in a novel, play or movie and may be re-written, re-produced and re-performed, using the techniques of those media. One part of your character description that can effectively be re-written, re-produced and re-performed is your functional age, which is defined as a combination and interaction of your chronological, physiological, psychological, and emotional ages. The Cinemorphic techniques discussed in Method Aging and Improvisational Longevity open the door to this transformation.