Pain Free Motion for Your Lower Back

This book was written for YOU. The purpose of this book is to help YOU live a happier and healthier life. Contained are tools and information to give you a better understanding of the human body and a better understanding of your own body and your lower back.


As they say, "Knowledge is power." The more knowledge you have about something, the better you can control that area of your life. The more knowledge you have about how your body works, the easier it will be for you to live a healthier life, to get more out of life, and to get your life back.


Read the book. Share it with people you want to help. Use it. Gain knowledge. And take control of your body and your life.