Partner Workouts Partner Workouts

Partner Workouts

Work Out with a Partner for Double the Motivation and Twice the Impact

    • 6,99 €
    • 6,99 €

Descrizione dell’editore

Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

  • GENERE
    Salute, mente e corpo
    PUBBLICATO
    2017
    16 gennaio
    LINGUA
    EN
    Inglese
    PAGINE
    224
    EDITORE
    Dorling Kindersley Ltd
    DATI DEL FORNITORE
    Penguin Books Limited
    DIMENSIONE
    309,6
    MB
    Co robić, kiedy twój świat się wali. Odkryj, że możesz być jednocześnie zraniony i silny Co robić, kiedy twój świat się wali. Odkryj, że możesz być jednocześnie zraniony i silny
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