PTSD 4 Pages
Descrizione dell’editore
This is a very short book, perhaps better described as an instruction manual!!
In a concise, non technical and easily readable way, PTSD 4 PAGES describes a simple visualisation strategy and the rationale behind it. Its objective is to enable disturbing memories to be controlled; bring order to a troubled mind and restore calm, rational thinking.
Please be aware that the "Two Day Method" involves re-experiencing your traumatic memories.
GENERE
Salute, mente e corpo
PUBBLICATO
2017
17 marzo
LINGUA
EN
Inglese
PAGINE
8
EDITORE
Ian Waddington
DATI DEL FORNITORE
Draft2Digital, LLC
DIMENSIONE
185,5
KB
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